My Actifit Report Card: April 8 2022

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Hello everyone, this is my actifit report of yesterday.

I went to the gym for the first time in a long time. I did a 30 minute treadmill workout and a 10 minute weight training workout. I was very sore so I didn’t go as hard as usual. I didn’t know what to expect with my knee so I didn’t push it. I did a lot of walking and stretching. I was able to do the treadmill workout but I couldn’t do the weight training. I had to stop after 10 minutes and I was very sore.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/04/2022
11115
Gym, Walking

hive-193552 actifit sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 44.9026 AFIT tokens for your effort in reaching 11115 activity, as well as your user rank and report quality!
You also received a 25.16% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

Boosts increased your AFIT earnings by 0.0001 AFIT

Actifit rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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