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Awah
142 Followers
59 Following
UK
Cryptocurrencies - Technology - Business - Leadership
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@awah
66
about 10 hours ago
Actifit
May 23 2022 - Back in the air ✈️
Today I had to travel again which some of you will know is not unusual for me. Travelling involves a lot of walking. Trains, planes and automobiles (well, taxis). I left…
@awah
66
1 day ago
Actifit
May 22 2022 - A afternoon in the garden
An afternoon in the garden sounds so relaxing. It wasn't, my wife had other plans for me. I had a lot of things to sort out in the garden and some things to plant. It kept me…
@awah
66
2 days ago
Actifit
May 21 2022 - Village jubilee fair
I started off today doing a gym workout. I first did 32 minutes on the rowing machine. I have a exercise programme I usually use that has 5 peaks in the rowing machine cycle…
@awah
66
4 days ago
Actifit
May 20 2022 - I've been cultured 🤣🤣🤣
I started my day early with a run in my local area completing just over 7 km. I was lucky with the weather as it was clear but then started raining half an hour after my return…
@awah
66
4 days ago
Actifit
May 19 2022 - A night time walk 🌙
I worked from home today. I had been planning to go into our office but my wife has Covid so I stayed home to keep an eye on her. She seems to be recovering OK. I wanted to…
@awah
66
5 days ago
Actifit
May 18 2022 - More trains 🚄 devastating news 😢
I ended up taking 8 trains today (and 2 taxis). All in a days work sometimes when I need to travel around the country visiting customers. The nice things about travelling by…
@awah
66
6 days ago
Actifit
May 17 2022 - A morning run in Paris 🇫🇷
I was lucky this morning to wake up in Paris so what better way of starting the day than going for a run. I ran from my hotel down the Champs Elysee and then back along the…
@awah
66
7 days ago
Actifit
May 16 2022 - Back to Paris 🇫🇷
For those of you who read my Actifit reports regularly will know I travel a lot and this week is no exception (I have plans next week too), I travelled to Paris in the morning…
@awah
66
8 days ago
Actifit
May 15 2022 - The accidental long walk
After my long walk yesterday, I felt like taking it a bit easy today. Or at least, that was my initial plan. I had an errand to run at the post office, so thought it is…
@awah
66
10 days ago
Actifit
May 14 2022 - A long Saturday hike
I took advantage today of the weather and went for a hike in my local area. I am lucky to have loads of footpaths to explore. The weather was nice, one of the warmest of the…
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