My Actifit Report Card: September 5 2021

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So I know the photo doesn't look like I was busy exercising. It was my birthday and sometimes you need some indulgence.

I made a point of going on a very long walk first. The weather was lovely and my son came with me.

I was determined to burn some calories knowing I would have loads of tempting food in the evening.

We walked on many local footpaths and there were quite a few people out for the day, enjoying the weather 😀. It's a surprise after so many dull days.

We managed over 12 km in the end which my phone tells me was 780 calories. Well, the phone doesn't know about the heavy rucksack I carried with me.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23265
Daily Activity, Walking



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10 comments
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Congratulations @awah! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You have been a buzzy bee and published a post every day of the week.

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To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

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Hello, it's nice to see you posting in #life. We have a cool contest, you may participate in it if you want. Here is the link to the contest : DCC tag contest.

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Ok, I might well take part - as I like writing about #life

So should the post be in DCC Community or just using the #life tag with a link back from the contest post?

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Yeah, the post should be in DCooperation community. Using the #dcc tag as well, so I'll find the entry. Sharing clickable link of the post you liked about #life. Tagging the author, and quoting the part of the post you liked the most.

This all done to make us promote each other, and to make curators find the best content. Eveyr week a tag is supported.

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Got it. Nice, thanks.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 389.5697 AFIT tokens for your effort in reaching 23265 activity, as well as your user rank and report quality!
You also received a 2.34% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
... and 9 other gadgets.
Boosts increased your AFIT earnings by 325.3897 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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