November 18 2021 - Ooowww my foot
I got up early for a run again before work but my foot started hurting half way round. I probably should have stopped but then again, when you are out alone in the middle of nowhere in the early hours, there isn't much choice but to push on. I slowed my pace right down.
My step count is still quite high considering the injury.
I still had to go to work after so that meant more walking and by the evening my foot hurt. I think I will now need to take it easy for a couple of days so perhaps no report tomorrow.