January 5 2022 - A frosty run 🏃♂️ 🥶
I was keen to get out running this morning before work. I knew it would be cold and when I looked out the window and saw the ice on the cars, I nearly changed my mind.
However, I have my goals and they are not going to be achieved with out determination.
It was still dark when I headed out with my head torch on. It was about 0C but felt colder. The first km was difficult and I kept my hood up to keep mynhead warm. After the first km I started warming up but still took it steadily as the downhill was icy.
After that, when I was in the valley I picked up some speed.
The photo shows the ice on my patio table once I got home after my run.
I then felt fresh for my day of work.
I even went out for a short walk innthe evening with my son, got to get him out the house.
This was my route this morning.
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Very brave of you and well done. Reminds me of me when I used to go out mountain biking in all weathers. !wine
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Haha, it was a cold start but glad I went in the end.
Cheers !PIZZA
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