June 16 2022 - A morning run

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This morning I woke up an early morning run and completed just over 5 km. I was quite happy with my overall pace although I took it easy at the start as my last run gave me cramps in my carves that hurt for a few days afterwards.

Here are my run stats.

Along the route I found this burnt out car. It was in a car park in a reasonably remote location as its off the road and behind a local football club. The car park is mainly used by people playing football or walking in the oark.

I wonder what the story behind this one is?

After my run, I went into London City for work. It was a warm day. Tomorrow will be even hotter.

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Each day is worth celebrating being #alive Today's post is part of my daily participation in the #IamAliveChallenge

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Another shoutout to @bradleyarrow


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/06/2022
16906
Daily Activity, Running



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20 comments
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It certainly was hotter! Don't know the peak but it felt pretty oppressive anyway.
!wine
!PIZZA

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My phone said 31 at some point but not sure if that was the real peak.

!wine

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!BBH

!ALIVE

!CTP

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Cheers buddy

!wine
!ALIVE
!hivebits

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Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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Great to hear it was not your car man, enjoy your weekend and stay !ALIVE

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Yeah, glad it wasn't mine.

Cheers man !wine
!ALIVE

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