June 16 2022 - A morning run
This morning I woke up an early morning run and completed just over 5 km. I was quite happy with my overall pace although I took it easy at the start as my last run gave me cramps in my carves that hurt for a few days afterwards.
Here are my run stats.
Along the route I found this burnt out car. It was in a car park in a reasonably remote location as its off the road and behind a local football club. The car park is mainly used by people playing football or walking in the oark.
I wonder what the story behind this one is?
After my run, I went into London City for work. It was a warm day. Tomorrow will be even hotter.
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It certainly was hotter! Don't know the peak but it felt pretty oppressive anyway.
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My phone said 31 at some point but not sure if that was the real peak.
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Cheers buddy
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Yeah, glad it wasn't mine.
Cheers man !wine
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