September 28 2022 - A long day working

avatar

After the rain the night before, it was a nice morning. A few clouds and mist in the distance by the mountains.

I went to the gym and did 20 minutes on the elliptical trainer and a few free weights. It's always good when staying in hotels to burn some calories. Hotel life can be bad for your health.

I then went to the office for some long meetings. No time for lunch.

The work went on through the evening as when the local Bulgaria team went home, I had lots of issues still with my UK team who were still working. Timezone differences sometimes make us work too long.

Join me on Sweatcoin and earn daily from your steps🚶

https://sweatco.in/hi/mover468804

Each day is worth celebrating being #alive Today's post is part of my daily participation in the #IamAliveChallenge

Join us on

https://www.wearealiveand.social

Another shoutout to @bradleyarrow


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/09/2022
10164
Daily Activity, Elliptical



0
0
0.000
17 comments
avatar

You must get quite frustrated at times looking at hotel walls so much. You need a good book to read! 😁
!ALIVE
!WINE
!PIZZA

0
0
0.000
avatar

I tend not to spend too much time in the hotels. I get out and about to see as much life as possible. However, a good book is a must. And Netflix!

!wine
!ALIVE
!PIZZA

0
0
0.000
avatar

Ah Netflix, yes of course!
!ALIVE
!WINE

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 431.3012 AFIT tokens for your effort in reaching 10164 activity, as well as your user rank and report quality!
You also received a 1.82% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Sports Hat - L1
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Protein Shake - L5
+ 18 % AFIT
... and 15 other gadgets.
Boosts increased your AFIT earnings by 366.7337 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

0
0
0.000
avatar

Nice to hear, you are enjoying your stay in Sofia. Probably, one day we can meet there and have a cup of coffee.

0
0
0.000