March 19 2023 - 11.5 km morning run 🏃♂️
I headed out first thing for a run. I was planning on doing 10 km but I took a slightly different route to my normal one which took me further down the river. I forgot how much further it was but I didn't mind, I was feeling quite relaxed on the run and just wanted to keep going.
My route is shown below which ended up taking 11.5 km. There were a few muddy patches on route, deep puddles, and some challenging hills. My pace was a little slow but still happy with it.
My run details are below.
After my run, I spent most of the day out shopping. Helped with the step count but was exhausted by the evening.
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A very healthy step count my friend. Makes me even more determined to start my riding again on my next days off work!
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Well, the weather will hopefully get better now. Still feels a little wet at the moment but hopefully we get those nice spring days soon. Hope then you can get out for a ride.
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Sounds like you got in the zone mate great activity
@awah
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Thanks so much Ben - I definitely was in the zone on this one!! Thanks for curating my post and have an excellent week mate!
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You are welcome bro have a wonderful one
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Cheers again
!wine
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Wow @awah what a step count!!
Thanks @jgiordi - there is always something satisfying about getting over the 20k mark!
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Full of love and hope. Ok I agree
Have a fantastic journey
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Thanks my friend!!
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Awesome. You really enjoy the run
Great activity! Good to be !ALIVE
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Nice run 👍
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Thanks buddy !ALIVE
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The run keeps you fit and healthy. Nice task completion.
Absolutely, and I feel when I am fit, I can do everything else just a little bit better.
Thanks for stopping by
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Nice activity to staying active! Have a nice day!
Being relaxed while you ran is excellent! That's the idea! That's called 'the zone'! It's great that it was such an enjoyable run in a beautiful area! I can understand you being tied by evening! Have a marvelous week @awah! 😁 🙏 💚 ✨ 🤙
I was definitely in the zone. That feeling that you can just keep going and that you are loving it. The area I was running through was very lovely and peaceful too.
Have a good week too buddy !wine
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That's so great! It's an amazing state from which to operate! Yes, I'm sure that the environment played a big part of it! Thank you so much brother, I appreciate it! I wish you a glorious rest of your week too! 😁 🙏 💚 ✨ 🤙
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Great activity my friend have a successful week
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Thank you so much my friend.
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