My Actifit Report Card: January 1 2024

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Walked a lot near our area to go somewhere with a lot of stairs. Climbed this set of stairs up and down a few times. This few days will be my preparation before I start my weight lifting again in the gym. I decided to go to the gym again starting the coming weeks since the local gym just a few blocks from our home opened again. Its the most basic gym with little to no machines, just a few bench and a few racks, with lots of barbells and dumbbells


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/01/2024
11468
Stair Climbing, Walking
Height
177.8 cm
Weight
68.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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