My Actifit Report Card: March 15 2024

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W końcu udało mi się w tym programie pobić 20 tysięcy kroków, a trzeba przyznać, że nie jest on czuły jak Actifit i nie nabija byle ruch telefonem jako krok.

Wczoraj jak wróciłem z pracy, też się zważyłem i waga tak samo jak przedwczoraj pokazała 92 kg, choć do pracy poszedłem na czczo i nic nie jadłem, tylko wypiłem rano kawę, a w pracy dwie herbaty.

30k na pewno nie zrobię. Chyba, że w lato jak będzie ciepło.

A Google Fit jak zwykle dodaje 10 tysięcy kroków gratis.

A co na to Fitatu? Według programu miałem wczoraj deficyt kaloryczny około 1,1 tysiąca kalorii. Ładnie, ale to jeszcze za mało. Wiem, nie będę jadł obiadu, po co komu obiad. 🤣


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/03/2024
24100
Walking, Weight Lifting

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    Hello bartheek!

    It's nice to let you know that your article will take 15th place.
    Your post is among 15 Best articles voted 7 days ago by the @hive-lu | King Lucoin Curator by szejq

    You receive 🎖 0.1 unique LUBEST tokens as a reward. You can support Lu world and your curator, then he and you will receive 10x more of the winning token. There is a buyout offer waiting for him on the stock exchange. All you need to do is reblog Daily Report 239 with your winnings.

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    Invest in the Lu token (Lucoin) and get paid. With 50 Lu in your wallet, you also become the curator of the @hive-lu which follows your upvote.
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