My Actifit Report Card: March 20 2024

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Los amaneceres, los pasos, las barras, la combinación perfecta
The sunrises, the bars, The steps, the perfect combination

Hola de nuevo Actifit, en un nuevo reporte, ayer hice una caminata normal a la vereda, como la mayoría de días, fué un día bastante productivo, entrené duro y lo disfruté, me hacía mucha falta porque el lunes no entrené y esos momentos de tranquilidad, de mucha explosividad, me hacían falta, y más mis compañeros de entrenamiento.

Entrené dominadas, flexiones lastradas, caminé de casa a la vereda, tomé algunas fotos y regresé a casa con la charla en conjunto a un amigo, fué excepcional, un día totalmente productivo. Gracias por ver mi reporte, nos vemos en un próximo reporte. 🔱⚡🪽

Hello again Actifit, in a new report, yesterday I did a normal walk to the sidewalk, like most days, it was a very productive day, I trained hard and I enjoyed it, I really needed it because on Monday I didn't train and those moments of tranquility, of a lot of explosiveness, I needed it, and more my training partners.

I trained pull-ups, push-ups, walked from home to the sidewalk, took some pictures and came back home with the talk with a friend, it was exceptional, a totally productive day. Thanks for watching my report, see you in an upcoming report. 🔱⚡
🪽



photo_2023-12-11_17-06-05.jpg


***

Créditos
Credits
DISPOSITIVO
DEVICE
TECNO POVA 5
TECNO POVA 5
All photos in this post were taken by my self
Diseño del nuevo banner de Fortis
New Fortis banner design
@pamdaa
@pamdaa
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL

Editor de fotos: Adobe Lightroom
Photo editor: Adobe Lightroom

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


_This report was published via Actifit app (Android
iOS). Check out the original version here on actifit.io_


20/03/2024
6666
Daily Activity
Height
172 cm
Weight
62 kg
Body Fat
13 %
Waist
77 cm
Thighs
50 cm
Chest
94 cm



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4 comments
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You had a really nice active day... Keep it up...

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