My Actifit Report Card: April 8 2024
Calm, motivated, determined, focused.
El día de ayer fué un día muy divertido, fuí a la vereda algo tarde, caminé muchísimo, con el fresco, la música, con las ganas de entrenar solamente para relajarme, cual cosa no tuvo tanta importancia debido a que al final entrené duro.
Al ir a la vereda tomé varias fotos, andaba algo animado y con ganas de entrenar, tenía muchas ganas de sacar a flote la determinación la cual siempre cargo a donde quiera que vaya. Ya al llegar me saludé a los muchachos y empecé a estirar, estaba pensando en que hacer y al final hice un reto de resistencia de calistenia.
Después de realizar el reto, fuí a trotar, trote por casi 12 minutos y quedé muy cansado; lo cual me dejó súper satisfecho y tranquilo, tenía ganas de relajarme entrenando, cumplí con lo que quería, tomar mis momentos de respiración, de disfrutar de la música, y tomar algunas fotos.
Si llegaste hasta aquí, gracias por ver mi reporte, deseo que hayas disfrutado las fotos y mis palabras sobre estas. Nos vemos en un próximo post. 🔥💪🏻🪽✨
Yesterday was a very fun day, I went to the sidewalk a little late, I walked a lot, with the fresh air, the music, with the desire to train just to relax, which was not so important because in the end I trained hard.
When I went to the sidewalk I took several pictures, I was a little lively and eager to train, I was eager to bring out the determination that I always carry wherever I go. When I arrived I greeted the guys and started stretching, I was thinking about what to do and in the end I did a calisthenics resistance challenge.
After doing the challenge, I went for a jog, I jogged for almost 12 minutes and I was very tired; which left me super satisfied and calm, I wanted to relax training, I did what I wanted to do, take my moments of breathing, enjoy the music, and take some pictures.
If you made it this far, thanks for watching my report, I hope you enjoyed the photos and my words about them. See you in an upcoming post. 🔥💪🏻
🪽✨
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Se puede ver que fue un entrenamiento bastante productivo! Espero volver pronto al Zulia y entrenar/Compartir con todos ustedes! Te mando saludos!
Y ese flacous ☠️☠️