RE: Swimming 🏊♀ [BR/PT - ENG]
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Swimming is considered one of the most complete and ideal sports for the development of lung capacity, my son was recommended to swim at the beach and it was a great help in the treatment of rhinitis.
Greetings!
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Without a doubt, swimming works all your muscles simultaneously. For rhinitis, there's nothing better than the sea, yes.
Thank you very much for the comment.