My Actifit Report Card: 5️⃣/2️⃣2️⃣/2️⃣0️⃣2️⃣5️⃣

Yesterday kicked off a wee bit different, but very intentional: instead of the usual spin on the bike, I laced up my running shoes and went for a jog. These kinds of moments give you strength, they ground you, especially when the world out there feels a bit all over the place. Spent the rest of the morning working from home — focused, but with the sense that efficiency and mindfulness can go hand in hand. Come afternoon, I took time out in the garden. Nothing fancy — just a bit of stillness, some sunshine.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Running