17/38 Polish League season 11 My Actifit Report Card: February 18 2023
Hallo actifitters 👋
Welcome to my activity report from yesterday 😁
Yesterday was a great Friday, I didn't have so much work and I managed to combine work with pleasure 😊
I had to drive parts to a colleague who is located in the Druzhba quarter and I immediately thought: "Well, on such a nice day you can't not visit the Druzhba lake, I also took the drone to take pictures. I walked around the park around the lake, which although it was 15° it was still freezing.
otherwise my morning went by the usual way I walked Bailey, took my daughter to daycare then took my wife to work
then I went home to make breakfast, I ate well because I knew I wouldn't be home before 2 pm
then I went home to make breakfast, I ate well because I knew I wouldn't be home before 2 pm
here we end the day with a walk with Bailey, these days the weather is so warm that I can't believe it's February
I wish you a nice weekend🍀🌞thank you for stopping by my activity report 🙏
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Height180 cm | Weight92 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Първоначално мислех, че правиш омлет и после гледам бъркани яйца 😃😃😄 Това ми е любимата закуска или по точно обяд понеже първото ми хранене е на обяд 😃 Много хубави снимки особено първата 😍😍😍 Относно Дружба.... езерото е много хубаво 😊 Льтото малко се носеше една миризма на кал и риба, но иначе е красиво 😍😍😍😍🤍💚❤
да да много яка закуска,имахме един суджук ми подориха едни приятели,но ни доиде малко мазничък, не обичам чак толкова мазно,и рехих да си го запържа с яйца стана топ,запържих го да си пусне мазнината-махнах я и след това с яйцата.Кисели краставички и лютеница за гарнитура 😁 Но ме държа сит 4 часа .. Да да на фона на целия този бетон си е направо оазис 😎
Добра храна, добър живот......добра година👏👏👏
😊😊😊