Struggling Sick Wednesday Walk Actifit Report Card: May 21 2025

Struggling Sick

I have been really sick, throwing up, aching limbs, migraines, dizziness, no energy, coughing and general feeling like I was gonna die.

I am not a good sick person, I always push myself too fast cause I can't stand feeling vulnerable.

Bike drama

Everything has taken extra effort today as I throw my recovering body about getting physically tasks done, because life don't stop just cause we get sick.

One of those tasks was swapping the inner tube on my back tyre it took me time as its only the first time I did it on my own.

After much sweating and swearing I was successful and the bike was back on the road.

Wednesday walk

I went for short walks as I completed daily tasks getting ready to hopefully have more strength tomorrow.

Life is fragile

Cheesy meaty deliciousness

Today was the first day I have been able to eat in several days.

Not gonna lie i feel like I was starving to death.

I heated a sub in an air fryer after filling it with some Italian sausage, cheese, olive and jalapeños.

It only took a couple of minutes and maybe it is just cause it was the first thing I had eaten in days tasted like the best sub I had ever had. 🤣

I finished it off with some honey and mustard mayo.

Anyway recovering hoping to be much better tomorrow.

Thanks for reading

All images are my own taken using my Samsung galaxy s9 plus mobile phone.

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21/05/2025
17498
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19 comments
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Im sorry to hear about your sick bug. Nasty! 🤢🤮

Nice bike. Is it fully automatic or do you have to pedal? I have an electric mountain bike, pedal assisted, with three power modes.

Take it easy and get well soon buddy! 😃

!ALIVE

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Thanks buddy yeah it has been rough.

No it is legit EAPC it is pedal assisted only, it has 9 assist levels and 7 gears

It is a fast bike, good off road as well as on which is fun.

It is my main transport these days i take my grand daughter to school on it most days as well as around town.

Have the best one @davidthompson57 😎

!ALIVE
!BBH
!AFIT

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That sounds like such a rough time, I’m so sorry you’ve been feeling that way.
It’s good to hear you were finally able to eat something though.
I hope you’re starting to feel a bit better now, make sure to take it easy and give yourself time to recover fully.

!ALIVE
!HUG

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Thanks my friend i am recovering appreciated it has been nice to feel better
@edgerik
!ALIVE
!BBH
!AFIT

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I feel for you, my friend, and I hope that your health rebounds in full quickly. Eat lots of high-quality fermented foods, yogurt, kefir, kombucha, sauerkraut, kimchi, and the like, as our gut bacteria are responisble for about 80% of our immuneological functioning. They can help a lot. I'm glad that you enjoyed your sub so much, and I know exactly what you mean! Have a beautiful Thursday, brother! 😁 🙏 💚 ✨ 🤙

!ALIVE
!BBH
!HOPE
!INDEED

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Thanks bro i am feeling even better today will take that advice though i drank plenty of olive tea which helped will consider trying your suggestions.

Have an amazing one @tydynrain

!ALIVE
!BBH
!AFIT

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Of course, my friend, you're always very welcome! That's good about the olive tea, there are many plants (depending on what's available) that can help immensely. I think you'll find them very helpful! Thank you, Ben, and I'm wishing you a magnificent Friday! 😁 🙏 💚 ✨ 🤙

!ALIVE
!BBH
!LUV

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