Free snack on the go My Actifit Report Card: July 8 2025
On one of our walks today I found the perfect free snack provided by nature.
Cherry plums a sweat delicious fruit just coming into season.
Don't mind if I do thanks nature.
They are a good source of potassium and good for regulating the digestive tract.
They contain vitamins A and C to help strengthen the immune system.
Also there is iron, calcium, phosphate and B complex vitamins.
Not bad for FREE food right.
Just watch out for the pip in the middle and this super fruit is a welcome discovery.
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I staked 1000 Alive tokens
What free food is your area ?
Thanks for reading all images are my own using my samsung 9 plus mobile and snipping tools.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
It is incredible how nature gives us these nutritious and delicious jewels.
Thank you for sharing this discovery.
!ALIVE
!WRD
Absolutely buddy it is like it was created that way on purpose 😉🤣
Have the best one my friend
@edgerik
!ALIVE
!BBH
!AFIT
Hey @edgerik, you just received 10 AFIT tip from @benthomasuk!
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I'm always nibbling on plants and fruits that grow around here. I love that you're mentioning not only some of the nutrient values, but also some of the other health benefits, awesome, brother! I'm not sure why, but for the past two days several of your photos are upside-down. Have a fantastic Wednesday, Ben! 😁 🙏 💚 ✨ 🤙
!ALIVE
!BBH
!LOLZ
!PIZZA
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That does not surprise me ha ha
🤣
I think it is important for people to realise when we stack the goodness of the food nature supplies against what humans now produce there really is no contest in my mind.
I will choose nature everytime.
I am going to try and do a series on it.
I am not sure why the pictures are upside down i think the actifit app is glitchy sometimes.
Have the best one bro
@tydynrain
!ALIVE
!BBH
!AFIT
Hehe...yep, I don't imagine that it would be a surprise at all!
Exactly, you're so right about that! So much of what people call 'food' can't compare to the true nourishment from actually natural foods from nature.
I'm right there with you on that, as I know that you are well aware.
I love that idea! Yes! I look forward to it!
That's what I was figuring. Funny enough, on Blurt they're right-side-up...lol!
Thanks a lot, my friend, and I'm wishing you a glorious Friday! 😁 🙏 💚 ✨ 🤙
!ALIVE
!BBH
!PIZZA
Hey @tydynrain, you just received 10 AFIT tip from @benthomasuk!
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