My Actifit Report Card: September 26 2022
Today was supposed to be a work day but I woke up with vertigo, thus my plans had a sudden change.
The vertigo lasted an hour or so, but the dizziness lasted several hours.
I did feel up to a walk in the afternoon, so I got and got some air.
That also helped my activity count.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
Until next time,