My Actifit Report Card: January 17 2023

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(Edited)

Today, I was at work at my medical office.

It was a busy but manageable day. I am still training a new medical provider on our electronic medical record program, which takes a bit more time at my desk.

Despite that, I was able to squeak by on my activity minimum barely.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2023
5221
Daily Activity, Moving Around Office, Walking

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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

Programs I Endorse
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24 comments
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It is a very tasking work training a new person. It requires time, patient and love to do so. Hope he learn fast. Bravo

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It is coming along well, @ijelady

My current trainee is the third one this year already.

Thanks for commenting, I appreciate the support.

!CTP
!ALIVE

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!LUV

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My work days vary. Some days I am just hunched over a sewing machine, while other days have me running to the stockroom, hauling boxes of supplies, standing by the cutting tools. I have to remember to get more activity after work on those "hunched over" days. !CTP

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Yes. Kimberly.
Make sure you are frequently stretching on your hunched-over days.😃
Thanks for commenting.

!CTP
!ALIVE

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(Edited)

At mid shift we all stop sewing and stretch together so we don't forget to move. It's a good habit.

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You got it done despite the more stationary day John.

I commend you for continuing to maintain your Actifity 💪

@beststart
!ALIVE

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Hi, John. Awesome work!
I bet you are doing a great job training the new medical provider.
Barb 😊
!BBH
!CTP
!ALIVE

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 34.3925 AFIT tokens for your effort in reaching 5221 activity, as well as your user rank and report quality!
You also received a 0.85% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Thank you very much, @HiveBuzz.

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You're welcome @beststart! It's a pleasure that you have been a member for so long! We hope you enjoy Hivebuzz. Have a nice day 😊👍

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