My Actifit Report Card: January 1 2023

Back in the gym over the past few days after a short break recovering recovering from the flu and a break over Christmas.

I’m in there having a lot of fun, building energy, and I’m even starting to see some physical adaptations taking shape.

I still haven’t gotten a run in on the treadmill yet, I’ve been sticking to the elliptical for my higher paced cardio but that treadmill run is coming. I’m a be ready to run outside once the weather permits.

Or at least that’s the plan… ✌🏾
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,Weight Lifting,Elliptical