Morning Workout
@bitterirony just finished a 0.0km weighttraining, that lasted for 20 minutes.
This weighttraining helped bitterirony burn 98.0 calories.
Description from Strava: Despite all the “help” I received from my training partner (see photo), I still managed to do:
Mountain Pose - 30 seconds
Two-Handed Clean - 3 sets of 10
Downward-Facing Dog - 30 seconds
Kettlebell Swing - 3 sets of 10
Child’s Pose - 30 seconds
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16514125050
About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Oh, for sure!! NisaBoo’s @strava2hive post is gettin’ shown off on @shadowspub’s PYPT today!!