Morning Workout
@bitterirony just finished a 0.0km weighttraining, that lasted for 20 minutes.
This weighttraining helped bitterirony burn 98.0 calories.
Description from Strava: My training partner was distracted this morning (see photo) but I somehow managed to soldier on and do:
Mountain Pose - 30 seconds
Good Morning - 3 sets of 10
Downward-Facing Dog - 30 seconds
Kettlebell Swing - 3 sets of 10
Child’s Pose - 30 seconds
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16523961866
About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Not doing the downward cat then? Cats can be fickle.
!BEER
View or trade
BEER.Hey @bitterirony, here is a little bit of
BEERfrom @steevc for you. Enjoy it!Learn how to earn FREE BEER each day by staking your
BEER.Awwww! NisaBoo!! What a little doll. I miss that wild kitten!! 🐈⬛
You can tell how exhausted the cat is, hahaha!
Hugs!