My Actifit Report Card: October 14 2023

吃完晚饭之后，有些空余时间，从冰箱拿出已经冰冻了一个星期的鱿鱼出来解冻，解冻之后腌制，腌制之后就自己动手烧烤，烧好了，边喝着可口可乐，爽快！

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 162.0 cm		Weight 62.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm