나의 액티핏 리포트 카드 8월 21 2022

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오늘은 집에서 인터벌운동 12분 짧게햇어요.
운동후에는 걷기운동도 했답니다.

스마트홈트라는 어플인데
챌린지를 통해서 내가 정한요일에 앱에서 알려주는 운동을 따라하면 코인을 준다고 하더라구요 ㅎㅎ

이제 처음 해보는거라 얼만큼 주려는지는 모르겠지만 운동도하고 코인도버니 일석이조입니다.

아 또 이게 카카오에서 만든거라서 클립지갑이랑 연동된다는데... 아직 따로 해본게없어서 자세히는 모르겠네요 ㅎㅎ

다이어트는 너무 힘든것같습니다...🥲
그동안 열심히 먹었던 제 자신을 반성해야겠지요.

내일은 PT들으러가니 또 열심히 해야죠!

오늘 하루도 다들 수고많으셨습니다.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/08/2022
7083
걷기, 근력운동
Height
163 센티미터
Weight
킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

hive-193552 actifit #actifit #posh #blockchain #hive #actifithivefest #daily sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

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You also received a 0.87% upvote via @actifit account.


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