나의 액티핏 리포트 카드 8월 31 2022

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오늘은 스쿼트 54개 완료!! 점점 숨이 덜차는것 같기도하다!

오늘은 pt수업있는날!
가슴운동을했다! 오늘 영.. 가슴보단 팔에만 자극이온것같다.. 브릿지자세를 제대로 못한듯 뜝..
쌤이 무게 더 올려도 할수있을것같은데 라고하시는데...
전 아닌것같아요 지금도 충분히 힘든걸요😭

오늘도 팔이 후들후들거렷는데.. 다음에 가슴할때 무조건 무게를 올리시겠지😭😭

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/08/2022
10878
걷기, 근력운동, 사무실에서 움직이며 돌아다니기
Height
163 센티미터
Weight
킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

hive-193552 actifit #actifit #posh #blockchain #hive #actifithivefest #daily sportstalk movetoearn move2earn
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Congratulations @bokksun! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You published more than 30 posts.
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 52.7075 AFIT tokens for your effort in reaching 10878 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0000 AFIT

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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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