나의 액티핏 리포트 카드 9월 19 2022

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오늘은 가슴운동 수업이있었습니다.
저번에 했던무게라는데..어휴 너무 무겁더라구요.
거의 팔운동하고 온것같습니다 ㅜㅠㅠ

가슴에 자극이 오는지 안오는지 그것도 모르겟아요 ㅠㅠㅠㅠ
운동의길은 너무 먼것같습니다..

오늘 발에난 사마귀를 치료하려고 냉동치료를 했는데.. 아뿔싸 너무 따갑고 아프네요 ㅠ 이번이 2번째인데, 처음 받을때와는 사뭇다르게..매우 아픕니다 ㅠㅠ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/09/2022
14375
걷기, 근력운동, 사무실에서 움직이며 돌아다니기
Height
163 센티미터
Weight
킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터



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1 comments
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