나의 액티핏 리포트 카드 9월 21 2022

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오늘은 등운동을 했습니다.
데드리프트 60kg완료했습니다.

오늘은 출퇴근시에 자전거를 타고 이동해서, 걷기운동은 하지못했습니다. 내일부터는 여행이라 많이걸을것으로 예상되어지네요! 저는 오늘 일찍자야해서 말 줄입니다^^
모두들 오늘 하루도 수고하셧어요
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/09/2022
5302
걷기, 근력운동, 사무실에서 움직이며 돌아다니기, 사이클링
Height
163 센티미터
Weight
킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터



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2 comments
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