6,000 Steps of Real Life
Today was what I like to call a “sweatpants hustle” kind of day. No office. No meetings. Just real life doing its thing. Loud, lovely, and slightly chaotic.
Instead of emails, I chased down to-do lists. Instead of Teams calls, I had face-to-face negotiations with small humans over snack options. And somewhere between the grocery store, hardware store, and convincing everyone to eat the same dinner, I hit 6,000 steps. That’s right! 6K steps logged while running errands.
Was I technically running? No. But my heart rate said otherwise when I realized I left the shopping list in the car. Twice.
Moral of the story? Life counts. Movement counts. Even if it’s not in gym shorts with a protein shake in hand. 🏃♂️💥
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All photos are my own, shot on my iPhone and sometimes edited in Lightroom.
AI images? Those are created by me too, using my own prompts.
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That is fricky nice steps with a sweatpants hustle
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I have my moments for sure! :-D Even with sweatpants :-D
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omg die tekening ik dacht eerst .. Urbanus , maar nee het is die andere Belg , boodschappen lijstje in home assistant zetten to do list , of laat je de telefoon ook in de auto liggen ? 😂😜
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Nope, inderdaad, die andere gekke Belg :-) Maar wel fan van Urbanus :-D lol
Ik gebruik eigenlijk ToDoist voor mijn boodschappenlijstje, en telefoon niet in de auto laten liggen :-) Het is eigenlijk een stuk complexer dan dat, met de dochter die in de auto was blijven zitten om haar rolstoel niet elke keer te moeten uitladen, maar dan liet weten dat ze nog iets nodig had :-) Maar dat is zo "veel" om in een post te zetten, dus ik had het maar bij het boodschappenlijstje gehouden :-D
Hoe is het nog met jouw gezondheid ondertussen?
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we hupelen en kruipen ondertussen weer door het bos tussen de padestoelen en de herfstbladeren, maar nog steeds snel vermoeid .
Maar dat zijn overblijfselen van mijn burnout .
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Right, en een burnout kan behoorlijk lastig zijn... Goed verzorgen, en dat kruipen in de bossen helpt daar dikwijls wel bij denk ik ;-)
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Die burnout is er al sinds 2008
Ah oei… dat is serieus burnt out dan…
Ik snap het wel hoor… er is weinig anders dan druk momenteel he, en dat is al even bezig lijkt me…
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You danced, bobbed, and weaved your way through your wild weekends, my friend, many kudos and congratulations! 😁🙏💚✨🤙
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Thank you! Yeah, it's been some hefty weeks and weekends lately... :-D
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Sure thing, you're most welcome, and yep, I got that indeed. 😁🙏💚✨🤙
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