RE: Morning Run: Chilly dogs
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I didn't bother getting up to work out this morning, but I will probably get back at it tomorrow. Plus, I think I might be able to get out and play a round of disc golf this weekend, so I am excited about that.
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It can be hard to get motivated sometimes. I try to make it a habit to run, but never aim for every day. Enjoy your golf.
We usually try to make it up on the weekend if we skip a day through the week.
Your body needs some recovery time. I will walk or do a few gentle exercises on other days.