RE: Morning Run: Mild
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I will check it out. For now i have chosen a garmin coach who does 1 min of running in 9 mins cycle. Lets see how it goes. I struggled with running even when i was only 55kgs. I get stomach cramps. Maybe it was incorrect breathing
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That may do a similar thing. I do get a 'stitch' sometimes, which may be like a stomach cramp. I think breathing technique can help. There's loads of info online.