FJ 2023#063 - Mar 04

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(Edited)

Widać już oznaki zbliżającej się wiosny. Nie mam na myśli znaków, które daje nam natura, bo te również widać. Chodzi mi o sezon strajków, który w piątek zapoczątkowali rolnicy zjeżdżając się do Brukseli, wcześniej strajkowali pracownicy poczty, wczoraj w różnych miejscach Belgii protestowały "żółte kamizelki" blokując drogi. W najbliższych dniach zapowiedziany jest między innymi strajk kolejarzy i komunikacji miejskiej. Zdążyliśmy się przyzwyczaić, że na początku marca każdego roku przetacza się fala strajków i protestów.

[ENG] The signs of the approaching spring are already visible. I do not mean nature's signs because we can see those too. We have become accustomed to a wave of strikes and protests sweeping through every year at the beginning of March. I am referring to the season of strikes, which began on Friday with farmers rallying in Brussels; before that, postal workers went on strike. Yesterday, the 'yellow waistcoats' protested in various parts of Belgium by blocking roads. In the coming days, a strike by rail workers and public transport, among others, is announced.

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Poza tym spokojny dzień w pracy. Był czas na nadrobienie zaległości, a w czasie przerwy na krótki jogging. Chciałem pobiec dalej, ale z drugiej strony chciałem nadrabiać słabe tempo z dwóch pierwszych kilometrów. Gonienie przysłowiowego króliczka mnie zmęczyło, ale po piątym kilometrze osiągnąłem cel, czyli tempo poniżej 6 min/km.

[ENG] Other than that, a quiet day at work. There was time to catch up and a short jog during the break. I wanted to run further, but on the other hand, I tried to make up for the poor pace of the first two kilometres. Chasing the proverbial bunny tired me out, but after the fifth kilometre, I reached my goal of a sub-6 min/km pace.

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Dystans pokonany w 2023 roku: 803,37 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking421,59 km (+4,10 km)
Kolarstwo / Rower MTB252,86 km
Jogging / Bieganie112,50 km (+5,01 km)
Ergometr wioślarski16,42 km
Orbitrek0,00 km
wander.earth 202363,10 km

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Information about the 11th Season of #POLIAC you find here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/03/2023
17538
Daily Activity, Jogging, Running, Walking



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