FJ 2023#082 - Mar 27

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Zakończyliśmy krótki wiosenny wypad na Majorkę. Wbrew obawom w związku z przeziębieniem, które dopadło mnie i żonę kilka dni przed wylotem, był to bardzo udany wyjazd. Szkoda, że tak krótki. Wczoraj sącząc sangrię w barze na plaży powiedziałem do żony, że czuję się jakby to był środek lata, a nie koniec marca. Na to żona, że "bez obaw jutro poczujesz znów jaka pora roku jest".

[ENG] We have completed a short spring trip to Mallorca. Contrary to fears due to a cold that caught my wife and me a few days before departure, it was a very successful trip. Too bad it was so short. Yesterday, sipping sangria at the beach bar, I told my wife that it was the middle of summer, not the end of March. To this, my wife said, "no worries, tomorrow you will feel again what time of year it is."

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I tak rzeczywiście było, bo Belgia przywitała nas deszczem z gradem. A jutro rano ma być nawet przymrozek. Panie, jak żyć? Nie wiem, czy to ta zmiana pogody, czy dało o sobie zmęczenie kilku intensywnych dni, ale po powrocie do domu oddaliśmy się błogiemu lenistwu. Od jutra powrót do treningów, bo boczki same się nie spalą, a i trener już się upomina. Spacerując po Palma de Mallorca w jednym z parków widzieliśmy trenera personalnego w akcji, miał dwóch podopiecznych, którzy ostatkami sił ćwiczyli pod jego kontrolą w parku. W takim momencie cieszyłem się, że ze swoim trenerem mam głównie kontakt online.

[ENG] And so it was indeed, as Belgium greeted us with rain with hail. And tomorrow morning, there is even supposed to be a frost. Lord, how to live? I don't know if this change in the weather or if the fatigue of several intense days gave itself away, but after returning home, we indulged in blissful laziness. From tomorrow back to training because the bellies won't burn by themselves, and the trainer is already admonishing them. Walking around Palma de Mallorca in one of the parks, we saw a personal trainer in action. He had two protégés, who, with the last of their strength, were exercising under his control in the park. At such a moment, I was glad I had primarily online contact with my trainer.

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Dystans pokonany w 2023 roku: 1048,42 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking606,09 km (+5,30 km)
Kolarstwo / Rower MTB297,80 km
Jogging / Bieganie116,10 km
Ergometr wioślarski22,37 km
Orbitrek6,06 km
wander.earth 202364,65 km

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The 12th Season of #POLIAC you starts 1st April, more here.


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27/03/2023
7930
Daily Activity, Walking



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