FJ 2023#275 - OCT 17

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Przedstawiam wam pracę kolejnego Włocha, Matteo Capobianco, bo o nim mowa, jest autorem ciekawego murala na murze sądu miejskiego wzdłuż Rue des Arbalestriers w Mons. Grafika, które opowiada średniowieczną historię miasta, przypomina średniowieczne ryciny panoramy Mons i okolic.

[ENG] I present to you the work of another Italian, Matteo Capobianco, for he is the author of an interesting mural on the wall of the municipal court along the Rue des Arbalestriers in Mons. The graphic, which recounts the medieval history of the city, is reminiscent of medieval engravings of the skyline of Mons and the surrounding area. The location of this mural is no coincidence, there were the city's defensive walls here in the Middle Ages, as evidenced by the defensive tower nearby.

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Miejsce lokalizacji tego muralu jest nie przypadkowe, w tym miejscu w średniowieczu były mury obronne miasta, o czym zaświadcza wieża obronna, która znajduje się nieopodal.

[ENG] The location of this mural is no coincidence, there were the city's defensive walls here in the Middle Ages, as evidenced by the defensive tower nearby.

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Krótki spacer po Mons odbyłem wieczorem, wcześniej tradycyjnie wybraliśmy się z żoną nad kanał. Tym razem meta miała być po 40 minutach biegu, co w moim przypadku oznacza powyżej 6 kilometrów. Dla odmiany pierwsze dwa kilometry bardzo dobrze mi się biegło, ale to chyba dlatego, że doskonale znałem tę trasę. W trakcie tych pierwszych dwóch kilometrów zastanawiałem się w jaki sposób dalej poprowadzić moją trasę biegową, dopiero w ostatniej chwili zdecydowałem się na trasę przez miasto, wzdłuż drogi łączącej Mons i Nimy. Sądziłem, że to wystarczy, żeby biec przez zadany czas, byłem w błędzie, bo zabrakło około kilometra, dlatego musiałem pokręcić się po osiedlu w Nimy. W przyszłości nie będę wracał na tę trasę, znacznie lepiej biega mi się nad kanałem i wokół jeziora.

[ENG] I did a short walk around Mons in the evening, before which my wife and I traditionally went to the canal. This time the finish line was to be after 40 minutes of running, which in my case means over 6 kilometres. For a change, the first two kilometres I ran very well, but that was probably because I knew the route very well. During those first two kilometres I was wondering how to continue my running route, only at the last minute I decided to take the route through the city, along the road connecting Mons and Nimy. I thought this would be enough to run for the set time, I was wrong, as I was about a kilometre short, so I had to poke around the housing estate in Nimy. I won't be returning to this route in the future, I run much better along the canal and around the lake.

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Dystans pokonany w 2023 roku: 3701,45 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2419,32 km (+4,00 km)
Kolarstwo / Rower MTB736,47 km
Jogging / Bieganie439,58 km (+6,43 km)
Ergometr wioślarski35,37 km
Orbitrek72,72 km
wander.earth 2023377,58 km (+0,57 km)

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The 15th Season of #POLIAC starts ???, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/10/2023
12089
Daily Activity, Jogging, Running, Walking



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Manually curated by ewkaw from the @qurator Team. Keep up the good work!

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