FJ 2023#321 - DEC 06

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Wczoraj żona wymyśliła, że jedziemy na zumbę do bazy. Podszedłem do tego pomysłu bardzo sceptycznie, ale czego się nie robi dla ukochanej. Zastrzegłem tylko, że jeżeli będę tam jedynym mężczyzną to wysiadam z tej imprezy. Zgodnie z moim przewidywaniem były tam wyłącznie same panie i ani jednego pana. Nie chciałem zaburzać kobietom ich jing i jang :) zostawiłem żonę na tańcach, a sam poszedłem na spacer po bazie.

*[ENG] Yesterday my wife came up with the idea that we were going to the base for Zumba. I was very skeptical about this idea, but what wouldn't you do for your loved one? I only made a reservation that if I was the only man there, I would leave the party. As I expected, there were only ladies there and not a single gentleman. I didn't want to disturb the women's ying and yang :) I left my wife at the dance and went for a walk around the base.

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Nie spodziewałem się, że zumba tylko pobudzi żonę do aktywności, że będzie potrzebowała jeszcze wyjść potruchtać nad kanałem. Dla mnie to był drugi około godzinny spacer tego dnia. Nadal nie czuję się w pełni zdrowy, dlatego to był tylko spacer, taki dla zdobycia większej odporności.

[ENG] I didn't expect that Zumba would only stimulate my wife to be active, that she would also need to go out for a jog by the canal. For me, it was the second approximately hour-long walk of the day. I still don't feel completely healthy, so it was just a walk to gain more immunity.

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Dystans pokonany w 2023 roku: 4181,74 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2776,49 km (+11,50 km)
Kolarstwo / Rower MTB751,01 km
Jogging / Bieganie506,80 km
Ergometr wioślarski40,98 km
Orbitrek108,48 km
wander.earth 2023390,40 km

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The 15th Season of #POLIAC starts 15 November 2023, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/12/2023
16972
Daily Activity, Walking



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