My Activity Blog 2024#041 - Feb 10

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W pracy na nocce było spokojnie, a noc taka pogodna, że szkoda było marnować okazji do spaceru. Około południa obudziłem się, w sumie to nie byłem jeszcze wyspany, ale po południu mieliśmy zaplanowane spotkanie ze znajomymi. Wcześniej chciałem jeszcze wyjść pobiegać.

[ENG] It was quiet at night at work, and the night was so clear that it was a shame to waste the opportunity to go for a walk. Around noon I woke up, I wasn't really sleepy yet, but we had a meeting planned with friends in the afternoon. Earlier I wanted to go out for a run.

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Aplikacja Garmin odradzała mi bieganie, rekomendowała odpoczynek. Nie po raz pierwszy postanowiłem zignorować tę podpowiedź. Ruszyłem na tradycyjną trasę wokół osiedla. Szybko przekonałem się, że Garmin miał rację. Zapału do biegania starczyło tylko na dwa kilometry. Resztę trasy przemaszerowałem.

[ENG] The Garmin application advised me against running and recommended rest. Not for the first time, I decided to ignore this hint. I took the traditional route around the estate. I quickly learned that Garmin was right. I only had enough enthusiasm for running for two kilometers. I walked the rest of the route.

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Dystans pokonany w 2024 roku: 515,79 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking325,76 km (+9,07 km)
Kolarstwo / Rower MTB36,64 km
Jogging / Bieganie102,93 km (+2,04 km)
Ergometr wioślarski0,00 km
Orbitrek50,46 km
wander.earth 202430,96 km

POLIAC.png

The 16th Season of #POLIAC starts 12 January 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/02/2024
30730
Daily Activity, Jogging, Running, Walking



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2 comments
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Nice place and I see the trees have all their leaves fallen is it autumn now.

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