My Activity Blog 2025#138

avatar

MAB25#138.png

Dzień gospodarczy. Żona zagoniła mnie do domowych obowiązków. Dopiero po południu znalazłem chwilę wytchnienia i wyszedłem pobiegać. To całe sprzątanie mieszkania mnie zmęczyło, więc nie miałem żadnych oczekiwań względem treningu biegowego. Chciałem tylko przewietrzyć głowę i podładować się dobrą energią.

[ENG] Household chores day. My wife put me to work with the housework. It wasn't until the afternoon that I found a moment of respite and went for a run. All that apartment cleaning tired me out, so I had no expectations for my running workout. I just wanted to clear my head and recharge with some good energy.

Wybrałem trasę, która była jedną z opcji podczas niedzielnego treningu. Dobrze, że wtedy zdecydowałem się na inny wariant, bo zabrakłoby mi kilometrów do dychy, a nie lubię szukać dodatkowych metrów na ostatnich metrach, kiedy dom jest na wyciągnięcie ręki. Kiedyś już biegłem tą pętlą, ale nie pamiętałem dokładnie, jaki to będzie dystans. Liczyłem na więcej, a w ostatniej chwili musiałem szukać dodatkowych metrów, żeby wyszło, chociaż osiem kilometrów.

IMG_4541.JPG

IMG_4544.JPG

IMG_4546.JPG

[ENG] I chose a route that was one of the options during Sunday's training. It's a good thing I decided on a different variant then, because I would have been short of kilometers for a tenner, and I don't like looking for extra meters in the final stretch when home is within reach. I had run this loop before, but I didn't remember exactly what the distance would be. I was hoping for more, and at the last moment I had to look for extra meters to make it at least eight kilometers.

IMG_4547.JPG

IMG_4548.JPG

IMG_4550.JPG


Piotr A. Marszalek.png


Dystans pokonany w 2025 roku: 2160,07 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking1208,65 km (+4,27 km)
Kolarstwo / Rower MTB306,66 km
Jogging / Bieganie498,15 km (+8,03 km)
Ergometr wioślarski10,31 km
Orbitrek136,30 km
wander.earth 2025178,09 km (+1,18 km)


POLIAC.png

The 23nd Season of #POLIAC will start 21st June 2025, more here.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20250520t064522304z)_


20/05/2025
12563
Daily Activity, House Chores, Jogging, Running, Walking


0
0
0.000
4 comments
avatar

Good morning. That is why I like running, it truly take tiredness away from us, I like it that you go out for that run which make you feel awesome, and those photos you captured are interesting, have a great day ahead.

0
0
0.000
avatar

Manually curated by the @qurator Team. Keep up the good work!

Like what we do? Consider voting for us as a Hive witness.


Curated by ewkaw

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 678.7324 AFIT tokens for your effort in reaching 12563 activity, as well as your user rank and report quality!
You also received a 27.10% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 27 Common Cards Boost: +5 AFIT
    The following boosts were applied to your post:
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Ranker Tree - L1
    + 15 User Rank
    Protein Shake - L5
    + 18 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Double Raindeer - L1
    + 100 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Friend Boost - L2
    + 12 % AFIT
    + 5 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    ... and 28 other gadgets.
    Boosts increased your AFIT earnings by 593.2424 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    0
    0
    0.000