My Activity Blog 2025#310

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Dziś miałem w planie treningowym bieg tempowy i chyba się go trochę wystraszyłem, albo to było po prostu lenistwo, bo zamiast biegać, poszedłem z żoną na marsz. Bieg przełożyłem na piątek – może wtedy będę miał więcej odwagi.

[ENG] Today, I had a tempo run scheduled in my training plan, and I think I got a little scared of it, or perhaps it was just laziness, because instead of running, I went for a walk with my wife. I postponed the run until Friday—maybe I'll have more courage then.

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Spacer po okolicach Spiennes jest zawsze ciekawy. Wioska ma długą historię. Zostało jeszcze kilka gospodarstw rolnych w okolicy, ale większość zniknęła. Obecnie Spiennes jest zdominowane przez domki jednorodzinne, ale można znaleźć kilka widocznych pozostałości po dawnych folwarkach rolnych. Jeden z nich został zamieniony na wielorodzinny „bliźniak”.

[ENG] A walk around the Spiennes area is always interesting. The village has a long history. A few farms still remain in the vicinity, but most have disappeared. Currently, Spiennes is dominated by single-family houses, but you can find several visible remnants of former farmsteads. One of them has been converted into a multi-family "twin house" (semi-detached house).

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Dystans pokonany w 2025 roku: 5022,79 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2709,39 km (+12,00 km)
Kolarstwo / Rower MTB921,90 km
Jogging / Bieganie1131,36 km
Ergometr wioślarski32,55 km
Orbitrek221,00 km
wander.earth 2025450,77 km (+0,24 km)


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The 25th Season of #POLIAC will start 21th December 2025, more here.


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12/11/2025
10889
Daily Activity, Shopping, Walking


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