My Activity Blog 2025#334

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Powrót do pracy – to ostatni mój pełny cykl przed świętami. Spokojna niedziela, ale już chwilę po wejściu do biura wiedziałem, że będzie gorąco, i to dosłownie. Na zmianie był pewien Hiszpan, z którym drę koty o temperaturę w pomieszczeniu. Dobrze, że przewidująco założyłem t-shirt, ale i tak było gorąco. Według niego odpowiednia temperatura na termostacie to 25°C, według mnie wystarczyłoby 20°C. Próbowałem już „końskim targiem” zaproponować 22 stopnie, ale po chwili przyszedł i stwierdził, że musi podkręcić temperaturę, bo „zamarza”. Ręce mi opadły, bo ja czuję się jak w saunie.

[ENG] Back to work; this is my last full rotation (or cycle) before the holidays. A quiet Sunday, but moments after entering the office, I knew it was going to be hot, literally. There was a certain Spaniard on the shift with whom I constantly lock horns over the room temperature. It's a good thing I foresightedly wore a T-shirt, but it was still hot. According to him, the appropriate thermostat setting is 25°C; in my opinion, 20°C would be enough. I tried to meet him halfway (compromise) and propose 22 degrees, but a moment later he came over saying he had to turn up the heat because he was "freezing." I just threw up my hands, because I feel like I'm in a sauna.

Dobrze, że na zewnątrz jest zimowa pogoda, dzięki temu w czasie biegania mogę się trochę ochłodzić. Spokojny przedpołudniowy bieg po bazie. Po wczorajszym dłuższym biegu czułem się lekko zmęczony; potrzebowałem kilku kilometrów, żeby złapać rytm i odzyskać radość biegu. Wyrobiłem się idealnie przed opadami deszczu.

[ENG] It's good that there's winter weather outside; thanks to that, I can cool down a bit while running. A calm morning run around the base. I felt slightly tired after yesterday's longer run; I needed a few kilometers to catch my rhythm and regain the joy of running. I finished just in time before the rain.

screenshot-connect.garmin.com-2025.12.07-21_00_36.png


Dystans pokonany w 2025 roku: 5308,78 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2867,91 km (+3,50 km)
Kolarstwo / Rower MTB921,90 km
Jogging / Bieganie1250,73 km (+8,01 km)
Ergometr wioślarski32,55 km
Orbitrek235,69 km
wander.earth 2025462,42 km


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The 25th Season of #POLIAC will start 21th December 2025, more here.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20251207t204612350z)_


07/12/2025
14679
Daily Activity, Jogging, Running, Walking


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