My Actifit Report Card: November 9 2021

Another week in and feeling great! After trying so hard to work out consistently for over a decade, I’ve now entered my longest period of consistently solid and healthy diet aided by 3x a week workouts.

So glad to be here and to never stop! Today’s workout below. (All body weight)

Pull-ups
7
4.5

Pushups
12
10

Squats
12
12

Chin-ups
6
6

Ab Raises
12
12

Diamond Pushups
12
12

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,Martial Arts,Weight Lifting