My Actifit Report Card: May 20 2022

avatar

Todays pull workout was epic! I felt strong throughout, and I’m so happy to have muscle ups unlocked!!

May 19th Pull Workout

Pull Exercises

Shoulder Warmup

Muscle Ups
2

Ring Scapula Raises
10

Ring Pull Ups
9

Inverted Bar Rows
8

Tricep pull down
12

Bar Chin ups
2 sets of 5

Toes to Bar
3

LSits
5

Ab Raises
10

Pull Exercises Round 2

Scapula Raises
10

Ring Pull Ups
7

Inverted Rows
9

Tricep pulldown
12

Bar Chin-ups
8

L-Sits and Ab Raises
5
8

L Sit Pull Ups
2
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/05/2022
3137
Daily Activity,Walking,Weight Lifting,Gym



0
0
0.000
1 comments
avatar

5 years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem

0
0
0.000