My Actifit Report Card: June 30 2022

@bryandivisions 70

almost 2 years ago

Actifit

Epic ring workout day with a focus on pull exercises. Forearm has been healing nicely, so glad to be back on the rings!

June 30th Pull Workout

Pull Exercises

Shoulder Warmup

Animal Walks

Bar Scapula Raises
13

Ring Pull ups
8

Ring Chin Ups
7

One Arm Ring Rows
6

L Sit Raises
4 second hold

Leg Raises
4

Pull Exercises Round 2

Ring Scapula Raises
10

Ring Pull Ups
6

Band Pullovers Red
15

Candle Hold
2

Ring Chin ups
7

Knee Raises
5

Tuck Hold

Bar Chin-ups
6

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

30/06/2022

5119

Daily Activity,Gym,Walking,Weight Lifting

hive-193552 actifit exercise fitness health ocd sportstalk movetoearn move2earn

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1 comments

@actifit 75

almost 2 years ago

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