My Actifit Report Card: May 27 2025

Gwote , also known as gwete, tere, or pate acha, is a traditional dish popular among the Berom people of Plateau State, Nigeria. This wholesome meal is made primarily with acha (fonio) and enriched with a variety of vegetables and grains, making it both healthy and nutritious.

It's Known for its unique blend of flavors—savory, sour, and slightly bitter—gwote reflects the harmony of diverse ingredients. While it's a staple among the Beroms, its popularity has grown due to the many health benefits of acha. This particular version is a creative take on the classic recipe, enhanced with extra ingredients for added richness and taste.

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