Day 1071 | Monday Walk
It was quite a good monday and I went out for a 90-Minute walk in the early evening. The weather is slowly but surely getting better which makes me want to spent less time behind my pc. The current crypto bull market along with the football season that is still going and the covid situation pretty much still force me indoors though. I could use 100 days off to fully focus on my health and overall fitness and I would love it but those times will come eventually.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Mar | 00:00 | 09:00 | 10:00 | 7 |
| 02 Mar | 00:00 | 08:20 | 09:40 | 7 |
| 03 Mar | 00:00 | 08:20 | 09:30 | 6 |
| 04 Mar | 00:00 | 08:20 | 09:30 | 5 |
| 05 Mar | 00:00 | 08:30 | 10:15 | 7 |
| 06 Mar | 00:00 | 08:50 | 09:50 | 5 |
| 07 Mar | 02:00 | 10:50 | 11:50 | 4 |
| 08 Mar | 00:00 | 08:00 | 09:30 | 6 |
| 09 Mar | 00:00 | 07:30 | 09:00 | 7 |
| 10 Mar | 00:30 | 09:00 | 09:40 | 5 |
| 11 Mar | 00:00 | 08:40 | 09:40 | 6 |
| 12 Mar | 00:00 | 08:20 | 10:00 | 7 |
| 13 Mar | 00:00 | 09:20 | 10:50 | 6 |
| 14 Mar | 00:00 | 07:30 | 09:30 | 6 |
| 15 Mar | 01:20 | 08:30 | 09:50 | 6 |
| 16 Mar | 00:00 | 08:30 | 09:40 | 7 |
| 17 Mar | 00:00 | 08:40 | 09:50 | 5 |
| 18 Mar | 23:00 | 07:20 | 08:20 | 7 |
| 19 Mar | 00:00 | 08:00 | 09:00 | 7 |
| 20 Mar | 00:00 | 07:40 | 08:50 | 6 |
| 21 Mar | 00:30 | 08:00 | 09:00 | 6 |
| 22 Mar | 00:00 | 08:00 | 09:00 | 6 |
| 23 Mar | 00:00 | 08:20 | 10:00 | 7 |
| 24 Mar | 00:00 | 08:00 | 09:00 | 6 |
| 25 Mar | 00:00 | 07:40 | 08:50 | 7 |
| 26 Mar | 00:00 | 08:20 | 09:15 | 6 |
| 27 Mar | 00:00 | 08:30 | 10:00 | 6 |
| 28 Mar | 00:00 | 08:00 | 09:00 | 7 |
| 29 Mar | 00:00 | 08:00 | 09:00 | 7 |
| Day | Weight | Water | Supplements | Expense |
|---|---|---|---|---|
| 01 Mar | 69.0 kg | 3.5 L | Yes | 0€ |
| 02 Mar | 70.0 kg | 3.0 L | No | 0€ |
| 03 Mar | 69.4 kg | 1.5 L | No | 6€ |
| 04 Mar | 69.6 kg | 1.5 L | No | 7€ |
| 05 Mar | 70.0 kg | 2.0 L | No | 4€ |
| 06 Mar | 69.9 kg | 2.5 L | Yes | 6€ |
| 07 Mar | 70.0 kg | 3.0 L | No | 8€ |
| 08 Mar | 69.1 kg | 3.0 L | Yes | 0€ |
| 09 Mar | 69.5 kg | 2.5 L | No | 0€ |
| 10 Mar | 69.8 kg | 1.5 L | No | 8€ |
| 11 Mar | 69.4 kg | 2.5 L | Yes | 3€ |
| 12 Mar | 69.7 kg | 1.5 L | No | 6€ |
| 13 Mar | 69.5 kg | 2.0 L | No | 4€ |
| 14 Mar | 69.8 kg | 2.9 L | No | 9€ |
| 15 Mar | 69.0 kg | 1.5 L | No | 4€ |
| 16 Mar | 69.2 kg | 1.5 L | No | 0€ |
| 17 Mar | 69.6 kg | 1.5 L | No | 8€ |
| 18 Mar | 69.0 kg | 2.0 L | Yes | 0€ |
| 19 Mar | 69.2 kg | 1.5 L | No | 8€ |
| 20 Mar | 69.4 kg | 2.0 L | No | 1.5€ |
| 21 Mar | 69.3 kg | 1.5 L | No | 6€ |
| 22 mar | 69.6 kg | 1.5 L | Yes | 5€ |
| 23 Mar | 70.0 kg | 1.5 L | No | 0€ |
| 24 Mar | 69.8 kg | 1.5 L | No | 6€ |
| 25 Mar | 70.0 kg | 1.5 L | No | 3.5€ |
| 26 Mar | 69.8 kg | 1.5 L | No | 10€ |
| 27 Mar | 70.0 kg | 2.0 L | Yes | 1€ |
| 28 Mar | 69.5 kg | 1.5 L | No | 6€ |
| 29 Mar | 69.7 kg | 2.0 L | Yes | 6€ |
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