Day 1250 | Family Time & Playing Basket
Tuesday as always was my Family time day, this might change soon a my oldest niece will have Judo classes on that day going forward. I'll see how it goes. Yesterday I went go go see with my mom for a rowing trainer and it will most likely be the Concept 2 which gets by far the best reviews on the internet. I'll likely add some to my workout each time I go home once it arrived. I also played quite some basket again which is something I really enjoy even though it's not that super intensive. Wednesday will be business as usual joining my hot yoga class around 18:15 and watching a football match in the evening trying to find some good spots to bet on.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Aug | 00:30 | 09:20 | 10:00 | 6 |
| 02 Aug | 00:00 | 08:20 | 09:10 | 7 |
| 03 Aug | 01:30 | 08:10 | 09:15 | 7 |
| 04 Aug | 00:30 | 08:20 | 09:20 | 6 |
| 05 Aug | 01:00 | 08:00 | 09:15 | 6 |
| 06 Aug | 00:00 | 08:00 | 09:00 | 7 |
| 07 Aug | 00:00 | 08:20 | 09:20 | 7 |
| 08 Sep | 00:00 | 07:40 | 08:40 | 6 |
| 09 Sep | 01:30 | 08:00 | 09:10 | 7 |
| 10 Sep | 00:00 | 08:20 | 08:50 | 7 |
| 11 Sep | 23:30 | 07:20 | 08:15 | 7 |
| 12 Sep | 00:00 | 08:00 | 09:00 | 7 |
| 13 Sep | 00:00 | 07:20 | 08:30 | 7 |
| 14 Sep | 00:00 | 08:00 | 09:00 | 8 |
| 15 Sep | 23:20 | 07:50 | 08:30 | 7 |
| 16 Sep | 23:40 | 07:50 | 08:40 | 7 |
| 17 Sep | 00:00 | 07:20 | 08:20 | 7 |
| 18 Sep | 00:45 | 08:00 | 08:30 | 7 |
| 19 Sep | 00:00 | 07:30 | 08:30 | 7 |
| 20 Sep | 00:00 | 08:00 | 08:50 | 7 |
| 21 Sep | 00:00 | 08:25 | 09:40 | 8 |
Daily Reps Challenge
The goal is do reps consistenty on a daily basis forcing myself to do at least 1 which most times will lead to a lot more and the goal is to go without actually being in major discomfort the day after slowly increaing the load over time.
1x12 Bench Press
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| ✅ | ✅ | ✅ | - | - | - | - | - | - | - |
| Days Left | Weight | Workout | Diet | Water | Expenses |
|---|---|---|---|---|---|
| 90 | 69.2 kg | Level 1 | v | 3L | 0€ |
| 89 | 68.8 kg | Level 1 | v | 3L | 0€ |
| 88 | 68.6 kg | Level 1 | v | 3L | 2.5€ |
| 87 | 68.5 kg | Level 2 | v | 3L | 2€ |
| 86 | 68.9 kg | Level 2 | x | 3L | 9€ |
| 85 | 69.1 kg | Level 3 | x | 3L | 10€ |
| 84 | 69.3 kg | Level 1 | v | 2.5L | 3.5€ |
| 83 | 69.1 kg | Level 1 | v | 3L | 5€ |
| 82 | 69.0 kg | Level 1 | v | 3L | 15€ |
| 81 | 69.2 kg | xxx | x | 2.5L | 10€ |
| 80 | 69.2 kg | Level1 | v | 3L | 5€ |
| 79 | 69.2 kg | Level 1 | v | 3L | 4€ |
| 78 | 69.1 kg | Level 2 | v | 3L | 2€ |
| 77 | 69.4 kg | Level 2 | x | 2.5L | 4€ |
| 76 | 69.4 kg | Level 2 | x | 3L | 6€ |
| 75 | 69.0 kg | Level 1 | v | 3L | 0€ |
| 74 | 68.8 kg | Level 2 | v | 3L | 0€ |
| 73 | 69.1 kg | Level 2 | x | 3.5L | 5€ |
| 72 | 69.0 kg | xxx | x | 3.5L | 5€ |
| 71 | 69.4 kg | xxx | x | 2L | 8€ |
| 70 | 69.5 kg | xxx | x | 2L | 6€ |
| 69 | 69.2 kg | xxx | v | 2.5L | 2.2€ |
| 68 | 69.0 kg | xxx | v | 2.0L | 5€ |
| 67 | 69.1 kg | xxx | v | 2.0L | 8€ |
| 66 | 69.0 kg | Level 2 | v | 3L | 0€ |
| 65 | 68.4 kg | Level 2 | v | 3L | 0€ |
| 64 | 68.8 kg | xxx | v | 2.5L | 7€ |
| 63 | 67.9 kg | Level 2 | v | 3L | 0€ |
| 62 | 67.9 kg | Level 2 | v | 3L | 0€ |
| 61 | 67.9 kg | Level 1 | v | 3L | 14€ |
| 60 | 68.1 kg | xxx | v | 3L | 0€ |
| 59 | 67.8 kg | xxx | v | 3L | 5€ |
| 58 | 67.9 kg | xxx | x | 2L | 12€ |
| 57 | 68.0 kg | xxx | x | 2.5L | 6€ |
| 56 | 68.3 kg | Level 1 | x | 2L | 7€ |
| 55 | 68.7 kg | xxx | x | 2L | 6€ |
| 54 | 68.9 kg | xxx | x | 2L | 10€ |
| 53 | 69.0 kg | xxx | x | 2L | 6€ |
| 52 | 69.4 kg | xxx | x | 2.5L | 10€ |
| 51 | 69.4 kg | Level 1 | x | 2.0L | 4€ |
| 50 | 69.1 kg | Level 1 | v | 2.0L | 7€ |
| 49 | 69.5 kg | xxx | x | 2.0L | 6€ |
| 48 | 69.4 kg | xxx | x | 2.0L | 8€ |
| 47 | 69.5 kga | xxx | x | 2.5L | 9€ |
| 46 | 69.3 kg | xxx | v | 2.5L | 6€ |
| 45 | 69.7 kg | xxx | x | 2.5L | 10€ |
| 44 | 69.5 kg | Level 1 | v | 2.0L | 5€ |
| 43 | 70.0 kg | xxx | x | 2.0L | 12€ |
| 42 | 69.7 kg | Level 2 | v | 2.0L | 0€ |
| 41 | 70.0 kg | xxx | x | 2.0L | 12€ |
| 40 | 70.0 kg | xxx | x | 2.0L | 11€ |
| 39 | 69.7 kg | xxx | v | 3.5L | 7€ |
| 38 | 69.8 kg | xxx | x | 2.5L | 8€ |
| 37 | 69.2 kg | Level 2 | v | 3.0L | 0€ |
| 36 | 69.5 kg | Level 1 | v | 3.0L | 3€ |
| 35 | 69.7 kg | xxx | x | 2.5L | 14€ |
| 34 | 69.5 kg | xxx | x | 2.5 | 6€ |
| 33 | 69.6 kg | Level 1 | v | 9€ | |
| 32 | 69.6 kg | xxx | v | 8€ | |
| 31 | 70.0 kg | xxx | x | 5€ | |
| 30 | 69.6 kg | Level 3 | v | 0€ | |
| 29 | 69.9 kg | Level 1 | v | 0€ | |
| 28 | 69.6 kg | Level 1 | v | 3€ | |
| 27 | 69.6 kg | Level 1 | x | 13€ | |
| 26 | 69.8 kg | xxx | x | 8€ | |
| 25 | 70.0 kg | xxx | x | 7€ | |
| 24 | 70.0 kg | xxx | x | 4€ | |
| 23 | 70.5 kg | xxx | x | 12€ | |
| 22 | 70.2 kg | Level 2 | v | 0€ | |
| 21 | 70.0 kg | xxx | v | 3€ | |
| 20 | 70.0 kg | Level 1 | x | 5€ | |
| 19 | 70.4 kg | Level 1 | x | 8€ | |
| 18 | 70.2 kg | xxx | v | 3.5L | 5€ |
| 17 | 70.2 kg | Level 2 | v | 3.5L | 9€ |
| 16 | 70.0 kg | xxx | x | 3.5L | 5€ |
| 14 | 70.2 kg | Level 1 | v | 2L | 3€ |
| 13 | 71.0 kg | xxx | xxx | 2L | 10€ |
| 12 | 70.0 kg | Level 2 | v | 3.5L | 0€ |
| 11 | 69.5 kg | Level 1 | v | 3.2L | 12€ |
| 10 | 69.8 kg | Level 1 | v | 3.6L | 0€ |
| 09 | 69.6 kg | Level 2 | v | 3.7L | 8€ |
| 08 | 69.4 kg | Level 3 | v | 4.2L | 0€ |
| 07 | 69.3 kg | Level 2 | v | 1.5L | 0€ |
| 06 | 69.3 kg | Level 3 | v | 2.0L | 0€ |
| 05 | 69.5 kg | Level 1 | v | 3.0L | 0€ |
| 04 | 69.1 kg | Level 3 | v | 2.5L | 14€ |
| 03 | 68.9 kg | Level 1 | v | 4.0L | 0€ |
| 02 | 68.8 kg | Level 1 | v | 2.5L | 5€ |
| 01 | 68.6 kg | Level 3 | v | 3.0L | 0€ |
| 00 | 68.9 kg | Level 1 | v | 2.0L | 0€ |
Congratulations @byebyehamburgers! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
Your next target is to reach 45000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Check out the last post from @hivebuzz: