Day 1280 | Tennis & Europa League

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Thursday had me play tennis again from 11:00 to 12:00 after completing my Splinterlands quests in the morning and I mainly was occupied with the Europa League matches in the evening. I also lost some focus (again) when it came down to my weight-loss getting some less healthy food from the supermarket. I aim to join another hot yoga session on Friday and prepare for the weekend where I might do 1 or 2 fasting days

0170.0 kg69.8 kg3.0 L
0269.8 kg69.4 kg3.0 L
0369.6 kg69.6 kg2.0 L
0469.4 kg69.7 kg2.5 L
0569.2 kg---
0669.0 kg---
0768.8 kg---
0868.6 kg---
0968.4 kg---
1068.2 kg---
END68.0 kg---

DayBed TimeAwakeOut BedDay Score
01 Oct01:3009:0009:306
02 Oct02:3009:4510:107
03 Oct01:0008:4009:206
04 Oct01:3008:5009:256
05 Oct00:0008:4009:306
06 Oct00:3008:0009:007
07 Oct00:4008:5009:406
08 Oct00:0008:2009:156
09 Oct00:3008:5010:007
10 Oct00:3008:0009:206
11 Oct23:3008:0009:007
12 Oct23:3007:0007:457
13 Oct00:0009:4510:207
14 Oct00:0008:0009:207
15 Oct00:0008:2009:107
16 Oct00:4908:0008:507
17 Oct01:0008:2009:457
18 Oct00:0008:1009:257
19 Oct23:0007:3009:157
20 Oct00:0008:0009:007
21 Oct00:3008:2009:107