Day 1298 | Another Hot Yoga Class

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I'm fully back at it again joining another hot yoga class on Tuesday this time having made sure I ate something before which allowed me to handle it much better compared to Monyday. I hope to keep this streak going as I also have been eating healthy again while drinking a lot of water. Wedensday will be another family day which has been a while and I will play tennis maybe also joining another hot yoga class in the evening.

DayBed TimeAwakeOut BedWeightDay Score
01 Nov00:0009:0009:4569.9 kg7
02 Nov00:3009:0009:4670.3 kg6
03 Nov01:0008:1009:0570.0 kg7
04 Nov01:0008:2009:2070.3 kg6
05 Nov00:3009:0009:5070.2 kg6
06 Nov01:0007:2008:2070.0 kg6
07 Nov02:0009:0009:4570.6 kg6
08 Nov00:0007:5010:1070.3 kg7
09 Nov00:0008:4009:3069.7 kg7