Day 1304 | Monday Hot Yoga

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Monday is one of the days I tend to enjoy the most after what usually was a busy weekend. I have a fixed amount of tasks I tend to get through in a way where I don't have to rush it and a hot yoga session in the early evening which at current weather especially is pretty nice. In the evening I tend to just shill and watch some tv as it tends to be the day with the most interesting shows.

I also inted to join another yoga class tonight.

DayBed TimeAwakeOut BedWeightDay Score
01 Nov00:0009:0009:4569.9 kg7
02 Nov00:3009:0009:4670.3 kg6
03 Nov01:0008:1009:0570.0 kg7
04 Nov01:0008:2009:2070.3 kg6
05 Nov00:3009:0009:5070.2 kg6
06 Nov01:0007:2008:2070.0 kg6
07 Nov02:0009:0009:4570.6 kg6
08 Nov00:0007:5010:1070.3 kg7
09 Nov00:0008:4009:3069.7 kg7
10 Nov00:3009:0010:0070.4 kg7
11 Nov01:0010:0010:2970.0 kg6
12 Nov01:0008:0009:0070.4 kg6
13 Nov01:0009:2009:5570.6 kg6
14 Nov00:3008:5009:3570.3 kg6
15 Nov00:0008:0009:3070.2 kg7