Day 1318 | 80-Minute Afternoon Walk

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

It was a pretty regular Monday doing some bookkeeping and some other tasks I always do on this day. I also got in some activty doing a 80-minute walk which I should do more often. My sleep is still totally broken and I'm trying to fix that and eathing a lot less and a lot more healthy will do wonders for that. Right now, I'm completely lacking in that regard.


DayBed TimeAwakeOut BedWeightDay Score
01 Nov00:0009:0009:4569.9 kg7
02 Nov00:3009:0009:4670.3 kg6
03 Nov01:0008:1009:0570.0 kg7
04 Nov01:0008:2009:2070.3 kg6
05 Nov00:3009:0009:5070.2 kg6
06 Nov01:0007:2008:2070.0 kg6
07 Nov02:0009:0009:4570.6 kg6
08 Nov00:0007:5010:1070.3 kg7
09 Nov00:0008:4009:3069.7 kg7
10 Nov00:3009:0010:0070.4 kg7
11 Nov01:0010:0010:2970.0 kg6
12 Nov01:0008:0009:0070.4 kg6
13 Nov01:0009:2009:5570.6 kg6
14 Nov00:3008:5009:3570.3 kg6
15 Nov00:0008:0009:3070.2 kg7
16 Nov01:0008:4009:5070.1 kg6
17 Nov00:3009:2010:0070.5 kg7
18 Nov01:2009:2010:2071.0 kg7
19 Nov00:3008:2009:4071.2 kg6
20 Nov01:0009:2010:0072.0 kg4
21 Nov01:0009:4010:3072.0 kg5
22 Nov00:3008:4010:0071.4 kg6
23 Nov01:3009:0010:0071.4 kg8
24 Nov01:0008:5010:0071.0 kg8
25 Nov01:3009:2010:0071.4 kg7
26 Nov01:0009:3010:0071.6 kg6
27 Nov01:3010:2010:3572.0 kg5
28 Nov01:3009:5010:3071.4 kg5
29 Nov01:3009:4010:3071.4 kg5



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