Day 1449 | Sunday Walk & Final Day of the Season

almost 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I continue to go on a daily walk of around 60 Minutes which I also did on Sunday right before the final 7 matches of the regular Season were played of the Belgian Jupiler League. I watched some tv in the evenig and stayed up way too late watching a 2-hour podcast on youtube in bed. I'm nearly fully recovere now from my covid infection and will switch my focus back to weight loss the woming weeks.

Day	Bed Time	Awake	Weight	Day Score
01 Apr	01:00	09:00	71.0 kg	4
02 Apr	01:00	07:40	71.0 kg	5
03 Apr	01:40	08:20	71.2 kg	6
04 Apr	02:20	08:40	71.3 kg	6
05 Apr	01:40	08:25	71.2 kg	5
06 Apr	01:20	08:20	71.0 kg	5
07 Apr	02:00	09:00	72.0 kg	4
08 Apr	01:00	08:30	71.8 kg	6
09 Apr	01:30	07:50	72.4 kg	6
10 Apr	02:30	10:00	72.8 kg	6

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