Day 2035 | Lunchbreak Yoga Class

over 1 year ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Sturday was another rather slow day but I did manage to join the Lunchbreak yoga session which at least is something. I also continued watching Loki Season 2 and had a bit of productivity but not all too much. I did go to bed quite late, woke up to watch some F1 and went back to sleep again afterward which left me in bed way too long.

Today Goals: I likely will skip on the yoga on Sunday and have another slow day to hopefully fully go at it again on Monday aiming to get some weight loss.

Day	Weight	Bed Time	Awake	Expenses	Day Score
01 Nov	71.5 kg	01:00	09:00	0.00€	7
02 Nov	71.2 kg	02:00	10:00	6.34€	6
03 Nov	72.0 kg	01.30	09:30	8.22€	6
04 Nov	72.2 kg	01:00	08:30	5.83€	6
05 Nov	72.5 kg	02:00	11:00	10.97€	6
06 Nov	72.5 kg	02:00	10:30	6.01€	6
07 Nov	72.3 kg	01:00	10:00	0.00€	7
08 Nov	72.2 kg	02:00	10:00	12.10€	6
09 Nov	72.5 kg	01:30	08:30	13.65€	6
10 Nov	72.5 kg	23:00	07:30	0.00€	7
11 Nov	72.7 kg	02:00	11:00	7.92€	6
12 Nov	72.6 kg	01:30	11:00	8.56€	6
13 Nov	72.4 kg	01:30	11:00	0.00€	7
14 Nov	72.3 kg	01:30	10:30	0.00€	7
15 Nov	72.4 kg	01:00	11:00	10.90€	7
16 Nov	72.5 kg	01:30	10:30	8.55€	5
17 Nov	73.0 kg	01:00	09:30	9.81€	5
18 Nov	72.9 kg	01:30	11:30	6.78€	6

365 Day Hot Yoga & Health Year Challenge

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun
05	Hot Yoga	x	Tennis	x	x	Hot Yoga	-
04	x	Walk	Tennis	x	Yoga	Yoga	x
03	Yoga	x	x	x	x	x	x
02	Yoga	Lifting	x	x	x	Yoga	-
01	Yoga	-	Tennis	x	Yoga	Yoga	-

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over 1 year ago

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